Tiny Tips!
for your big beautiful brain
🧠
Welcome to my lab, featuring short sciencey-backed tips to help you DO (and create and experience) more of what you really wanna.
“I have implemented some of Jocelyn’s tips and it has helped me immensely! Her TINY TIPS videos on YouTube are my everything - if you haven't checked them out yet, you MUST, and SUBSCRIBE to her channel. THANK YOU for being a light in my life Jocelyn!!”
Aditi Ramchandani, Speaker, Consultant and Trainer
“Jocelyn Brady has the most amazing combination of entertaining, educational, and operational content on how helpful neuroscience can be in our daily lives through her videos (folks looking for the potential Bill Nye for Neuroscience, there she is).”
—Sean Anthony Guillory, Ph.D, Cognitive Neuroscientist, Senior Robotics Process Automation Bot Developer at Booz Allen Hamilton
“I can’t thank you enough, your tiny tip has changed my life.”
Deanna Salas
(Psssst. You can catch a new Tiny Tips for Your Brain on my YouTube channel)
Episodes
WHY IMPROV MIGHT BE THE BEST BRAIN CHANGE YET
Ep 22: Rewire your brain and find your motivation with dopamine mindfulness
Ep 21: Is crying good for you? Let’s ask Brain.
Ep 20: The Brain Changing Power of Dance
Ep 19: Your Brain: EXPOSED
Ep 18: Breathe Better, Think Better — It’s SCIENCE
Ep 17: Think of Deathbed You! It’s fun!
Ep 16: How to beat burn out.
Ep 15: How to embrace chaos so you don’t go insane.
Ep 14: Sleep or Die ;)
Ep 13: Anti-aging trick! Kindness.
Ep 12: Let go of DUMB goals.
Ep 11: Take your brain for a walk
Ep 10: How to savor stuff and trick your brain into being happier
Ep 9: The antidote to boredom.
Ep 8: Stop shoulding and musterbating. It’s gross.
Ep 7: Think funny … or die not trying
Ep 6: The art and science of reappraisal
Ep 5: How labeling (and talking about your feelings) calms you TF down.
Ep 4: Free drugs! No side effects! AKA GET INTO NATURE.
Ep 3: Start playing or start dying.
Ep 2: The science of gratitude
Ep 1: The simplest way to unsuck your brain
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(P.S. I don’t email much bc I FIND IT HARD to deal with a lot of emails and guessing you do, too. So, expect them maybe once a month ish?)